Story: A student was looking forward to a personal lesson with Dr. Sun when, during the heat of summer, he was the only one who showed for class. However, Dr. Sun instructed the student to go to the back room, sit quietly, and listen to the rain.

Lesson: “I never would have thought I would be listening to rain. But, you know it worked and the lessons I learned are now part of me.”

Question: What is the most unusual warmup you’ve experienced and how did it work out?

Source: A Siu Lum Tai Chi Player